ROOT CAUSE HEALING FOR 

MIND AND BODY

Address anxiety, depression, brain fog, fatigue, gut dysfunction, and other chronic symptoms through a personalized functional medicine approach


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Elana Mundorff

LCSW, AFMC, PHom


Welcome! I'm a Licensed Psychotherapist and Functional Medicine Practitioner dedicated to helping people optimize their mental health and overall wellness through an integrative, root-cause approach.

I earned degrees from Brown University and New York University before launching my private practice as a Psychotherapist. From the outside, everything looked ideal.

However, I struggled with my own chronic health issues for years. Despite seeing numerous specialists, I continued to experience symptoms that impacted my quality of life without any clear answers. 

My search for answers eventually led me to functional medicine, where I began exploring the connections between nutrition, gut health, inflammation, lifestyle, nervous system function, and brain health. Through this process, I experienced significant improvements in my own health and gained a new perspective on healing.

Inspired by this experience, I pursued advanced training in functional medicine so I could help others find the answers I had spent years searching for.

Today, I help people uncover root cause contributors to symptoms such as anxiety, depression, brain fog, fatigue, gut dysfunction and other chronic symptoms. My goal is to support lasting improvements in both mental and physical well-being.

an integrative approach


Optimal Wellness Naturally means achieving peak mental health and overall wellness...naturally. I work with clients virtually one-on-one to get to the root cause of depression, anxiety, and related issues such as fatigue, brain fog, weight difficulties, impaired concentration and focus, insomnia, and deficits in motivation.

I incorporate a comprehensive approach including functional lab testing that is above standard of care to identify the root of your struggles and create a bio-individualized protocol that focuses on gut healing, mineral and micronutrient balancing, lifestyle modifications, nutritional counseling, and nervous system regulation for true healing and lasting wellness.

As a private client, you are given all access support and will be guided every step of the way throughout your healing journey.
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@elana.optomalwellness